Katherine Hanson
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The Basics of Mindful Breathing Workshop

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$50.00
$50.00
Unavailable
per item

Join therapeutic yoga specialist Katherine Hanson in learning the basics of mindful pranayama/breathwork. Utilizing a safe, trauma-informed approach, you will learn about the anatomy and physiology of breathing, understand why conscious breath is important, and gain the skills to allow your breathing to deepen your yoga practice and further your journey to healing and wholeness.


Workshop location:

Metta Day Spa

137 Seward Street

Thomasville, Georgia 31792

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  • Home
  • Yoga
    • Group Classes
    • Events + Retreats
    • Therapeutic Yoga Mentorship
  • Food
    • Food Blog + Recipes
    • Partnerships
  • Connections + Writings
  • Contact